face slimming

Sometimes the face can make you look bigger than you really are. You may have lost weight from everywhere else, but your face is holding the fat.

Here are three great face slimming methods to help you reduce the size and get the look of your dreams.

How to Slim Face?

Do Face Yoga

The first stage is to give your face a workout. Face yoga is a thing, and something you can do at your desk or even in bed. Start by widening your eyes and holding your face like this for 10 seconds. Do this four times. Now you want to suck your cheeks in and make a fish face and hold for 10 seconds again. Do another four times.

Fill your mouth with air, pushing your cheeks out but keeping your lips together. Move the air between your cheeks for five minutes. Finally, create an O shape and blow the air out.

Keep Yourself Hydrated

It’s not always fat but water that you’re retaining. To make sure you don’t do that, you need to keep yourself hydrated. Drinking eight glasses a day is recommended, but you may need a little extra. It’s important to assess whether it’s been very warm or whether you’ve done exercise.

Your skin will look a lot better when hydrated and your body releases a lot of toxins. You’ll soon see a slimmer face.

Chew Gum for a Workout

Another workout trick is to chew gum. You’re constantly making your face muscles work, without adding a lot of extra calories. In fact, sugar free gum can be really good for chewing without the health risks and weight gain. Of course, you’ll need to think about when you chew gum, as not everyone is allowed to do it while they work.

It’s time to focus on slimming your face. You can do it through facial exercises and a slight change to your diet. Get started with face yoga and make sure you keep your water levels up throughout the day.